Sat, 24 Feb|
Wellness Day Retreat
Join us for a retreat in the heart of the Nottinghamshire countryside to help rebalance, reset and recharge.
Time & Location
24 Feb 2024, 10:30 – 19:00
Norwood Park , Halam Rd, Southwell NG25 0PF, UK
About the event
Our retreats have been tailored to balance and restore your physical, mental & emotional wellness. Our talented instructors will help guide you through a number of workshops and classes designed for all abilities to enhance your mindfulness and connection with self. With the menus throughout the day being designed with nutrition and flavour at the heart, your body will be fueled to carry you through this journey.
11:00am: Pilates Flow
12:00pm: Nutrition Workshop
1:00pm: Fitness Class
2:00pm: 2 course Lunch with salad bar
3:30pm: Woodland Walk
4:45pm: Yoga & Meditation
6:15pm: Sound Bath
Light breakfast upon arrival along with smoothies & snacks throughout the day
- You are more than welcome to opt in and out of any of the scheduled activities throughout the retreat (all included in the price).
- There will be a photographer on-site for a portion of the retreat, please do let us know in advance if you wish to opt out of any images being taken.
- A full health questionnaire will be required on arrival before taking part in any activities
- Ticket type
+£3.88 service fee+£3.88 service fee
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